FloatFit is making waves, not just in Europe, it is also now available right here with a Downunda Pool! Imagine combining the invigorating benefits of water exercise with high-intensity interval training or mindful yoga — that’s FloatFit for you. FloatFit is a 30-minute workout combining low-impact exercises like burpees and squats, while FloatFit YOGA offers a 30-minute Vinyasa session.
Every exercise is performed on a specially designed Aquabase board. AquaPhysical is the innovative company that created this floating mat, to bring FloatFit to you.
Tired of conventional gym routines like spinning or treadmill? FloatFit might be the invigorating alternative you’re looking for. This unique workout targets muscles across the body and claims to burn an astonishing 400 calories in just 30 minutes! Balancing on a floating board engages every muscle, intensifying the effort needed to keep you afloat.
Leila Francis Coleman, the genius behind the Aquabase board, states, “You might fall into the water during the class, but that’s just part of the fun. FloatFit is for everyone, regardless of age. Our oldest participant is 80 years old, and he is doing fantastic. If he can do it, so can you!”
For those who love traditional yoga and the serenity of being close to water, FloatFit Yoga offers a unique combination. Achieving balance and poise in yoga is already a challenge on solid ground—add the dynamic element of water, and you have a unique experience. Just like how yoga has evolved into various forms over the years, FloatFit Yoga is the latest addition to the repertoire, providing an extra element of balance and core strength.
The Aquabase board can be yours for around $699, making it a worthwhile investment for dedicated fitness enthusiasts. If you are keen to evaluate the waters first check out the FloatFit site.
FloatFit is poised to become a new staple in fitness routines, like how spinning and Zumba revolutionized the workout scene in the mid-2000s. Given its increasing popularity in Europe, it is fast becoming a popular workout right here in the US.
So, if you are in the mood for a full-body workout that blends core training with an element of aquatic fun, look no further than FloatFit classes at Downunda Pools. With this new fitness trend, you are not just dipping your toes into the water — you are diving into a whole new world of wellness.
Contact Downunda Pools Today for more information on custom swimming pool design.
